Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want.
Sadhguru![]()
Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want.
Sadhguru![]()
Dincharya refers to the wisdom of cultivating a daily routine where one lives each day well.
Sadhguru looks at how with yoga, the body naturally comes to its optimal weight. However, doing yoga for weight loss isn’t the best use of yoga.