Mantra Yoga (AUM)

Mantra Yoga (AUM)

AUM chanting is a powerful practice that aligns the three fundamental aspects of the system – body, mind and energy – leading to a more profound experience of life. It helps stabilize the body and mind, thus eliminating psychological disturbances and alleviating chronic ailments. AUM chanting creates a powerful basis for further inner exploration.

  • Helps stabilize the body and mind
  • Helps come out of psychological disturbances
  • Relief from excessive fear, nightmares, unstable mind
  • Remedies attention disorders
  • Helps bring resolve in life

Age limit - 7 years and above

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