Weight Loss Yoga Membership

Weight loss - The Yogic Way

Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility


Sadhguru looks at how with yoga, the body naturally comes to its optimal weight. However, doing yoga for weight loss isn’t the best use of this phenomenal system.


We help people lose weight safely in a natural and sustainable way.


  • Learn Hatha Yoga, Meditations & Pranayama
  • Trained ISHA Hatha Yoga teachers for guidance
  • Guided practice session
  • Committed space for your daily sadhana
  • Practice corrections by teachers
  • Insightful videos from Sadhguru
  • Food, nature awareness and much more!


  • Age limit - 8+ years


  • Morning 1st batch - 6:00 AM - 8:15 AM

  • Total 15, 2-Hour Sessions/Month
  • Dates declared beforehand by TCY for the entire month.

    November Dates - 7-12, 21-26, 28-30
  • TCY may reschedule few sessions as needed
  • Must attend mandatory sessions (if any)
  • IMP: Sessions are non-transferable i.e. missed sessions cannot be rolled over to the next month. No exceptions whatsoever.


  • No prior experience of yoga is needed
  • Empty stomach condition required: Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hour before the session.


  • 1 Month Membership - ₹ 5000/month

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